The total event is accessible for up to 2.5 hours. The deep listening session itself will last for 1.5 hours. It consists of four stages:
Meditation walk-in (7:00 - 7:30 pm)
Doors open at 7:00 pm. Come in and find a spot to comfortably settle down. This is an opportunity to slow down, and experience music from Wavepaths' Adaptive Generative Music system, composed by Jon Hopkins and Greg Haines specifically designed to help you reconnect with stillness and prepare for the Journey that follows. Doors close strictly at 7:30 pm.
Prelude (7:45 - 8:00 pm)
Once you lie down comfortably, Mendel will provide a brief induction: a guided meditation designed to help you open up to the therapeutic effects of the music.
Journey (8:00 - 9:00 pm)
During this session, you will spend approximately 60 minutes listening to music. An eye-mask is provided and is recommended to enhance introspection. Music for this Journey will be a combination of music from Wavepaths' system and publicly released music.
Postlude (9:00 - 9:30 pm)
Mendel will signal the ending of the Journey with a short guided meditation, followed by another period of music generated by Wavepaths' system specifically designed to signify and guide you further into silence. During this time, you will be given the opportunity to process your experience, return to the room, and return outdoors at your own pace.
Please note that we will be operating on a strict no talking and no phone policy.